up in the gym just working on my fitness

Like a great majority of Americans, I resolved to be more healthy and work out more often in 2013. So far, I’ve done a pretty good job (I even earned the “Gym Rat” badge on Foursquare for hittin’ the gym 10 times in 30 days!). Exercise is good for your body, mind and soul … and once you get into a routine of working out, it get a lot easier.

In this day and age, there are a lot of ways to get your fitness on — whether it’s a trip to an actual gym, fitness DVDs in your living room or streaming workouts on your computer. Here are some things that I’ve tried lately:

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learning to like exercise

I’ll admit it — I’m pretty lazy when it comes to fitness. I’d rather spend my post-work evenings curled up on the couch with a cocktail than out on the road in my Reeboks.

However, I know it’s important to live a healthy lifestyle — and that includes eating well and getting at least SOME exercise on occasion.

SO, I’ve decided I’m going to learn to like exercise. Or at least attempt to like it.

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